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About  Me

Sharing my passion of kundalini yoga

I overcame hardships in my life that left me broken and numb. I lacked emotions, self-love, and compassion. Stuck in a monotonous routine, I felt constant pressure and anxiety.

Free Kundalini Yoga Class__Do you feel like you need a life change_ healthier habits or a

One day, I realized I couldn't continue like this. I embarked on a spiritual journey, which led me to discover my passion for teaching Kundalini Yoga. Certified as a Yoga teacher and Breathwork Facilitator (ERB Experience), I am grateful for these practices that taught me discipline, compassion, patience, surrender, and intention. They transformed my life.

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For the past four years, I've grown and equipped myself with tools to share. My goal is to spread the knowledge that we hold the power to heal ourselves. Approach life with freedom, surrender, and compassion.

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I encourage an open line of communication with my students. Feel free to approach me with any questions, or concerns, or even just to share your experiences. I'm here to be your confidante, cheerleader, and motivator on this beautiful journey.

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So, if you're ready to step onto your mat and dive into the magical world of yoga, I invite you to join me for an upcoming class. Let's breathe, flow, and grow together as we discover the profound beauty that resides within each and every one of us.

 

Heal yourself to heal the world.🌎

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With love and gratitude to all! 

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Manpreet

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